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HIPSETTER

COACH'S CORNER

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My Mission is to improve the posture of western society. 

 

For so long, we've focused on core stability & strength, but core activation takes it to a new level.  Core activation is critical for ideal posture and improved stability and strength.

Rayku Coach Malcolm

Core Strength & Core Stability alone is not enough 

To achieve peak performance our posture must be aligned and in full form to prepare our body to maximize output.  An Active core is the missing link to finding our ideal posture. and Our ideal posture will lead us to PEAK PERFORMANCE.