HIPSETTER
Engage Your Deep Core To Activate Your Posture
ACCESS YOUR INNERMOST CORE
TRAIN THE FEELING
Leverage the power of walking to engage your pelvic core more deeply and to actually FEEL the effects of doing so.
PERFORM WITH HIGHER QUALITY MOVEMENTS
Holistically enable your deep core to initiate and organize the muscle coordination, balance and rhythm that produces higher quality movements.
THE CHALLENGE
Enable the training and correction of alignment, engagement and movement errors or inefficiencies within the context in which they would have the greatest impact.
THE METHOD
Walking is the context in which training the type of core engagement that leads to better alignment, strength, balance and ultimately better posture(s) has the most resonance
THE SOLUTION
Hipsetter is an ideal solution & will:
Teach you how to properly engage in order to instinctively and effortlessly keep your body in its most optimal alignment
Enable you to execute proper engagement and alignment while walking, which then further allows for the training of the stability, balance, coordination and rhythm all persons with "good posture" have.